Category: Conditions

In the rush to get back to school, let’s not forget teachers’ mental health

Teachers in Ontario, Canada never imagined they would leave for March break and not return to finish the school year with their students. Many classrooms were frozen in time with Friday, March 12, 2020 still displayed on the walls. Before COVID-19, the…

2 tales of physician assistant burnout

For the first 12 years as a physician assistant, I thought provider burnout only happened to wusses, those better suited to working in health insurance or doctoring at a summer camp.  Sure, I felt overwhelmed at times, but I planned to soldier on in cl…

Colorectal cancer screening: colonoscopy vs. Cologuard

When COVID-19 hit, routine cancer screenings nearly came to a halt. Now those postponed appointments and overdue tests will likely result in delayed cancer diagnoses. Now more than ever it’s an opportune time to educate the community about the importan…

Colorectal cancer screening: colonoscopy vs. Cologuard

When COVID-19 hit, routine cancer screenings nearly came to a halt. Now those postponed appointments and overdue tests will likely result in delayed cancer diagnoses. Now more than ever it’s an opportune time to educate the community about the importan…

Why the pandemic is the perfect opportunity to introduce meditation to children

As the globe continues to surf the wave of this unpredictable global pandemic in a time of technological advancement, one question seems to come up often during pediatric outpatient visits: Will the kids be OK? One thing is for certain: all this uncert…

A physician on the importance of taking pause

“I’m one of the doctors taking care of your dad.” As a resident, I made this call countless times.  Even more than breaking bad news to patients, I feared surprising their families at night by telephone.  Nearly always, though, people were calm and cer…

How COVID-19 worsens digital eye strain

While retailers have been struggling with business after lockdown, optometrists have noticed something rather unexpected. COVID-19, it seems, has caused the number of people getting eye tests to skyrocket. Pre-COVID, most people came simply because the…

Can what you eat worsen your ADHD?

An excerpt from This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. Suzy was a bright and hardworking student. However, even though she was conscientious and generally ch…

What it’s like to work in long-term care during the pandemic

The worst day of a COVID-19 outbreak in long-term care is the first day.  There are tears.  How did it get in?  How did we fail?  How do we tell the families? When does the media show up? There is shame, tremendous shame.  Shame that we put on ourselve…

An insufficiency of enoughness: a doctor’s reflections on anxiety

My college graduation was approaching, and I was slated to start medical school in the fall. I was happy. You could find me with an impossible smile, singing along with the windows down to my favorite song — Beat of the Music by Brett Eldredge &#…