I am an ER physician in Jacksonville, FL. Yesterday, I learned that a top health official in New Zealand was reprimanded for taking his family to the beach. He did this after orders had been given to stay home, and strict social distancing had been man…
In late March, on what is known as Match Day, graduating medical students like myself found out where we would continue training as residents. This has always been an exciting but stressful time. This year it is more than that. On top of the countless …
I’m pretty sure we are herding cats. No, I don’t mean the American public, though, to be honest, it could definitely apply right now. What I’m talking about is the medical community at large. The pandemic exposed major gaps in the American healthcare s…
We know that the past two months haven’t been easy. We know about the sleepless nights, anger, tears, depression, and anxiety. We know all of this because we know what trauma does to a person, and you are in the middle of experiencing a repeated trauma…
If you’ve felt an uptick in urges to munch and crunch your way through the day since COVID-19 has revamped our lives, you’re not alone. It’s hard enough not to fall prey to emotional and mindless eating in the best of times. Enduring skyrocketing stres…
With the CDC reversing their guidelines and now recommending that the general public wear masks, many states are quickly requiring them. While wearing a mask is something tangible that people can do to feel safe and makes for a nice post on Instagram, …
Coronavirus is not going away anytime soon. Health care workers are already exhausted. How will the U.S. maintain a medical workforce over the long term? There is no plan in place. Hospitals started reorganizing and developing virus infection protocol…
Coronavirus has essentially altered life for the foreseeable future, and it’s clear to experts this public health crisis will only be defeated with development and implementation of a vaccine. While Coronavirus has shown us what life is can be without…
Michael Jordan. Kobe Bryant. Yao Ming. These are the biggest names in the basketball world, and all three were my superheroes growing up. Even though I’d never had the chance to meet them, to see how they carried themselves on and off the court-i…
If you’re amazed that people are still shaking hands, waltzing around mask-free in public, and rushing off to hair salons and beaches in some states, learn to think like a therapist. Understanding the underlying motivations of people who ignore and def…
