When it comes to exercise, it is possible to get too much of a good thing. Regular participation in appropriate mild to moderate exercise is one of the most important habits for optimal health. The kind of detrimental excess endurance exercise I’…
Category: Conditions
Cinnamon versus brain cancer, Alzheimer’s disease, and insomnia
I’ve always adored cinnamon. Its aroma warms the cockles of my heart, and its flavor makes me feel as if I’m wrapped up in an old fairy tale. However, I was floored when I reviewed some of the latest research regarding the effects of cinnam…
Why my 5-year-old is helping with my PhD thesis
My five-year-old daughter is helping me with my PhD thesis. I wish she didn’t have to. No, she’s not a prodigy (even if she is very clever!), and I’m not that desperate for assistance. She just happens to be a subject matter expert. M…
Transform relationships: Embrace real interactions over digital distractions
As a health care writer and subject matter expert in public health policy for the treatment of chronic pain and opioid addiction, I spend a lot of time online reading or writing. Nearing the age of 80, I have time for such occupations. In that context,…
President Biden’s debate performance: episode or condition?
Former House Speaker Nancy Pelosi, D-Calif., said that it is valid for people to ask whether Joe Biden’s June 27, 2024 debate performance against Donald Trump, which was weak at best and incoherent at worst, was just “an episode” or p…
How to ensure you receive a proper Alzheimer’s screening [PODCAST]
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Join us for an insightful discussion with Carol Steinberg, a journalist and patient advocate, as we explore the critical issues surrounding Alzheimer’s disease and c…
Battling aplastic anemia: my journey with ATGAM equine therapy
This paper is written from the author’s perspective after receiving ATGAM equine immunotherapy for the treatment of aplastic anemia. This journey began in 2017 with the diagnosis of T-cell lymphocytic leukemia without having achieved remission. T…
Providing clarity in behavioral health: How patients, providers, and payers can benefit from measurement-informed care
Mental health conditions are among the most common health concerns in the United States, with 1 in 5 adults living with a mental illness. Yet those who need care have long been faced with issues of access, understanding, and stigma. While the coronavir…
A mother’s harrowing hospital experience
An excerpt from NERVE: Surviving Medical Madness. “There are moments which mark your life. Moments when you realize nothing will ever be the same and time is divided into two parts, before this and after this.” — N. Kazan It was a peaceful,…
An ankle away: the urgent call to listen to our bodies
In 2017, amidst the routine of caregiving for my elderly father, I experienced a sudden and unexpected turn of events that brought me face to face with an undeniable truth: the importance of knowing and listening to our bodies. I slipped on a carpet an…
