Intimacy starts outside the bedroom. Most people think intimacy occurs inside, but it seems to me this could not be farther from the truth. Intimacy is a taboo topic in our society. I am not referring to only physical intimacy but also emotional and sp…
He was only 31 years old. He had a beard and was a very tall and incredibly handsome man. He was a teacher who used to teach the Holy Quran to young children in a faraway village in Punjab. He used to offer his prayers regularly. He did not go to schoo…
Language is a powerful internal influencer. You use language to communicate with yourself, just as you do with others. Language is the byproduct of what you think and helps create, define, and redefine the way you think. An angry person is more likely …
In 2024, Chilean scientists reported their findings on interesting research. They investigated the correlation between adolescent academic achievement and eating style. The researchers studied over a thousand kids between the ages of ten and fourteen. …
This blog contains information about youth suicide which may be triggering for some readers. If you or a loved one is experiencing suicidal ideations, please seek attention from your own medical provider, call 988, or text 741741 for guidance and profe…
Does it sometimes feel like you are a teeny tiny person in a world that is so big, surrounded by giants doing their giant people things? Does it feel like, to keep up, you have to do ten thousand tasks? And somehow, even when you manage to complete tho…
I have a handicap placard. I appear healthy, and I walk a lot, but sometimes, the looks I get when I park in the designated handicap space are priceless because I am taking up a special parking spot for someone who is “sick.” “What gi…
Another recent correlational study on the relationship between talcum powder (TP) and female reproductive tract cancers was published. This research originated in the 1970s when gynecologists at one hospital noted that an unusually high number of women…
Did you ever have a competitor in life who challenged you in every test and every election for a leadership role? If so, today, I would like you to imagine that person and replace them with an emotion that we, as psychiatrists, frequently encounter dur…
Pakistan, classified as a lower-middle-income nation, is experiencing a massive increase in the number of cancer cases. Our health expenditure as a proportion of the gross domestic product (GDP) is worryingly small in contrast to that of more developed…
