Category: Conditions

EMDR therapy: From walk to wonder, unmasking trauma’s secrets

In 1987, Francine Shapiro went for a walk and discovered eye movement desensitization reprocessing (EMDR) as a therapeutic technique for traumatic experiences with lasting impact. Some thirty years later, with a substantial body of research confirming …

Clinicians and management at odds in health care

In a survey conducted by a University of Pennsylvania School of Nursing team led by Linda Aiken, PhD, RN, of 21,050 physicians and nurses at 60 hospitals, it was found that more than 40 percent of clinicians were not confident that hospital management …

Urogynecologists tackle the stigma of incontinence

As a urogynecologist, my clinic is full of women with bothersome bladder issues. And while this likely does not appeal to you, curing incontinence is my favorite clinical endeavor. Urinary incontinence seems like a minor medical problem. After all, it …

Women’s intuition in health and healing

There’s much to be said about women’s intuition. The instinct a woman has can be so intense that nothing anyone says or does will change her belief or feeling. For some women, maybe over time, the intuition has been acquired, but for others…

Balancing research with safe opioid prescribing to reduce pain and improve quality of life

This article is sponsored by the Centers for Disease Control and Prevention. Pain is a deeply personal experience and one of the most common reasons why individuals seek medical care in the U.S. The Centers for Disease Control and Prevention (CDC) reco…

Ketones may be the key to unlocking a healthier brain

You’ve undoubtedly heard the buzzwords: ketogenic diet, intermittent fasting. I don’t have much of an opinion about what that all does for your waistline, but I venture to say that ketones may benefit your brain. Some doctors have recommend…

What’s trying to start the next pandemic? AI drug discovery and the quest for a pan-antiviral drug

As the world continues to navigate the challenges posed by respiratory viruses, recent developments have highlighted the urgency of advancing our therapeutic arsenal, particularly in the realm of broad-spectrum antivirals. 1. Winter is here. It is wint…

Beyond the myths: ADHD explained in powerful comics

An illustrated overview of ADHD, addressing common misconceptions and illustrating the real challenges faced by those with the condition. Through comic strips, the narrative explains the impact of ADHD on executive function and daily life, debunking th…

Uncovering the real story behind opioid prescriptions and deaths

As a non-clinician patient advocate and health care writer, I am frequently reminded of a quotation attributed to Samuel Clemens (Mark Twain): “Figures don’t lie. But liars figure.” I am also aware of a second quotation from economist…

Unlocking the mystery of the “wanting mind”: Transform your yearnings into fulfillment

I remember Christmas Eve as a child. I was so excited that I couldn’t sleep. I wanted to be awake every second until the morning came. I didn’t want to miss anything! But inevitably, I’d arrive at the Christmas tree the next morning, …