Childhood obesity is not just about kids outgrowing their clothes faster than their parents can buy them— it’s a growing public health crisis. If we don’t step in now, the next generation might need bigger coats and even bigger health care …
In a clinic in India, I once watched a young mother wait for hours to be seen, clutching her child and a paper folder filled with years of handwritten notes. There was no digital health record, no streamlined triage system—just patience, resilience, an…
Silence is a prison that locks away the truth, hiding it in the shadows of life. Words yearn to be spoken, but are instead swallowed whole. It’s a safer alternative than facing an empty void. Your gaze is directed elsewhere, avoiding the person w…
The COVID-19 pandemic hit the world five years ago, and the world seems to be contemplating that history lately. Numerous articles reflect on that time now that we are passing that first major milestone. In many ways, we are still struggling with the f…
Pope Francis passed away this morning at the age of 88. Just weeks ago, he had spent 38 days hospitalized at Rome’s Gemelli Hospital for what was described as “double pneumonia,” before returning to his Vatican apartment to recover. H…
A chilling incident from a past summer camp at Achimota School still resonates: A young woman collapsed with her life hanging in the balance. The male Red Cross prefect, attempting to administer potentially life-saving CPR, was quickly stopped by conce…
Increasingly, it’s showing up in people in their 20s and 30s—individuals who don’t drink excessively, don’t appear outwardly unhealthy, and often have no idea their liver is under stress. The condition, now referred to as metabolic dy…
I stood at the check-in counter of my physician’s office, waiting for my yearly physical. Beside me, another patient was checking in. I recognized her instantly. It was Denise—my childhood best friend. And yet, I couldn’t bring myself to sa…
The health, judicial, and socioeconomic disparities among ethnic minorities are pervasive, and vaccination rates are key among them. The inequities among marginalized groups are largely driven by social determinants of health, education, and access to …
I read with great interest the recently published article in The New York Times by Paul Tough, who has reported on child development and education over the last twenty years. He outlines statistics, specifically the rise in diagnosis of children and ad…