Category: Conditions

Overcoming the epidemic of loneliness

As I drove home from work and turned right onto the familiar street that would eventually wind around like a smile to my home, I briefly closed my eyes and tilted my face to the sky, enjoying the butterscotch sunlight still peeking through the leaves f…

A blessing for health care workers

As winter approaches and life slows down, it’s a time to pause and reflect on all everyone has had to endure these past few years. To those involved in health care, it has been an especially difficult time… a test of both resolution and inn…

Lessons from employer-mandated COVID leave

I saw two positive lines on the home test kit. My body felt like I had been beaten with a jackhammer and the buzzing in my head reminded me of a hangover, the likes of which I had not seen for at least 20 years. Somehow, I organized my thoughts enough …

A job behind bars

At least two million people in the United States are incarcerated in 122 United States prisons. Little is known about the prisoners themselves. Did their background condemn them to bad behavior? Or did they just make grievous mistakes? Do they suffer f…

U.S. adults should get routine anxiety screening. But then what?

For the first time, primary care physicians (PCPs) are being urged to screen their patients, above and below age 65, for mental health concerns alongside screening for physical health conditions. The United States Preventive Services Task Force has pub…

Communication protocols exist for a reason

An excerpt from The Mumbo Jumbo Fix: A Survival Guide for Effective Doctor-Patient-Nurse Communication. Team building is a popular trend in health care.  It promotes cooperation, trust and respect, improves communication, and enhances patient outcomes….

A physician in denial after being diagnosed with COVID-19

Over the last three years, we have faced the original COVID-19, followed by Omicron, Delta, and monkeypox. It is apropos that on the third anniversary of COVID-19, we are facing the tripledemic of COVID, influenza, and RSV. After almost three years of …

Cancer: Why silence and anonymity are also courageous

Recently, I found a lump that was diagnosed as breast cancer. It is Stage IA, with a high chance of cure, but of course, more information might change that sooner or later. I have entered the uncertain world of being a patient – before this, as a physi…

Enjoying the spirit of the holidays with fewer spirits

The winter holidays are almost here. And it’s the time of year when food abounds and alcohol sales double. So, in the spirit of wellness and health, I’m sharing some ideas for alcohol substitutes, safe drinking, and some general information…

Start walking to improve health and well-being

I just walked 120 km over five days on the South Downs Way along the southeast coast of the United Kingdom. It was a beautiful walk through the pastoral English countryside, culminating in the dramatic chalk cliffs near the coastal town of Eastbourne. …