Category: Pain Management

We cannot ignore nutrition’s impact on both pain and obesity

 An excerpt from Epigenetics and the Psychology of Weight Loss: How to Lose More Weight with Less Effort. We know that people with chronic pain are more likely to be obese; but does this happen because people with chronic pain struggle to exercise and …

Back to reality when it comes to pain treatment

Back in the 1980s, I had a longtime patient, age about 30, that came to my office for severe back pain. She previously had some mild back pain and had no orthopedic evaluation. Otherwise, she was in good health without any other health issues. She coul…

We need to get real about chronic pain solutions

For all the time and attention that’s placed on whether opioids should be prescribed or even removed from the market, we must put equal – if not greater – emphasis on enhancing access to non-opioid pain treatments. Not prescribing opioids doesn&#…

The key to living with less pain is understanding what relieves pain, why it works, and how to achieve it

An excerpt from The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication. In a one-year period, more than 54 percent of Americans report musculoskeletal pain, including arthritis pain, low back pain, a…

It’s time to address pain despite the opioid crisis

Have you ever felt as if your doctor wasn’t really listening to you or was just rushing through your appointment? Have you ever felt as if your doctor didn’t understand the pain you were in or didn’t take it seriously? Most health care providers are ev…

How every doctor should address a patient’s pain

From medical school to residency, I’ve worked with colleagues who don’t prescribe pain medications for their patients who truly need them. Or they are just very hesitant about doing so. Some simply don’t believe in them. Others fear t…

We must disrupt harm

In the mid-1980s, with the AIDS epidemic on the horizon, austere conservative Margaret Thatcher sanctioned the first needle exchanges in the U.K. to prevent the budgetary burden that HIV might otherwise have become on the National Health Service. Nearl…

We must disrupt harm

In the mid-1980s, with the AIDS epidemic on the horizon, austere conservative Margaret Thatcher sanctioned the first needle exchanges in the U.K. to prevent the budgetary burden that HIV might otherwise have become on the National Health Service. Nearl…

Treating pain without medication [PODCAST]

Subscribe to The Podcast by KevinMD. “In my medical training, we were taught five ways to treat pain: lifestyle modifications, physical therapy, medications, injections, and surgery. Lifestyle modifications are positive changes in diet, exercise, sleep…

Art as a tool to manage pain [PODCAST]

“I had also used arts and crafts previously in my own experience to help with healing. Including the previous year when I had a breast cancer recurrence did many crochet projects and took classes in mosaics making as I navigated from victim to su…