Category: KevinMD

People-pleasing is exhausting: my journey to self-care and boundaries [PODCAST]

Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! We sit down with Laura Suttin, a family physician, to explore the emotional complexities of setting boundaries, especially in times of personal and professional pressure. …

Climate change is exacerbating diseases in vulnerable populations in America and abroad

As climate change advances, it has amplified a variety of diseases globally, especially in under-resourced countries and communities. This article summarizes three of these consequential trends. The first is that wildfires and industrial pollution are …

If these words can save a life, they must be spoken

When people don’t understand the depths of hell the brain can take someone to, I am relieved for them. And I am also grateful for the journey I’ve been on—I would never have understood how someone who appeared “successful” on pa…

How a friend’s kindness saved me from my darkest hour

An excerpt from The Problem with Men. Gary could tell something was wrong the moment he saw me. “Come in, friend,” he said, his voice gentle. He guided me into the kitchen, a cozy, older space similar to the one in my apartment across the street,…

Physician Suicide Awareness Day: a call to action against the silent epidemic

Physician Suicide Awareness Day comes and goes each September, bringing with it the sad and perplexing realization that physicians usually top the lists of professionals most likely to take their own lives—something often described as the “silent…

The clean slate approach: Transform your day with this simple mindset shift

Do you begin each day with a clean slate? What if you could? How different would the new day be if you weren’t picking up where you left off—with the stuck energy, the stale energy, the energy of being drained at the end of the shift, at the end …

What Blue Zones can teach us about health [PODCAST]

Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Join us for a conversation with Michelle Tollefson, a physician specializing in lifestyle medicine, obstetrics, and gynecology. Michelle shares her transformative experien…

The truth about entrepreneurship: What no one tells you about business success

“Give every man thy ear, but few thy voice; take each man’s censure, but reserve thy judgment.” — William Shakespeare. In the dynamic world of business, the landscape is littered with tales of success and failure. However, a recurring…

How medical students can contribute to neurosurgery research: tips for getting started

Neurosurgery is a rapidly evolving field, with continuous advancements in technologies and techniques. For aspiring neurosurgeons, involvement in research is key to enhancing residency applications and contributing to the field’s progress. Here a…

A future male OB/GYN’s commitment to patient comfort

The modern IUD has been an option for women for 60 years now. CDC just updated its 2016 guideline that advises physicians to discuss pain management options. This comes after continued viral TikTok patient stories about IUD insertion pain have garnered…