Category: primary care

The unique agony of being a Black female doctor

It was as if my four-day-old daughter’s condition was not critical. It was as if I was not a clinician who could confidently assess and identify seizure episodes. It was as if there were no monitors blatantly showing critically low oxygen levels….

Grieving our collective loss with compassion

What can we learn as we experience turmoil, change, or as we grieve a loss? Is there something we can focus on to help us go through difficult times in our lives? This can be a minor occurrence in our life, or it can be what we have all lived through c…

Are collagen supplements good for you? A physician’s deep dive answer.

I was asked this question at least three times this week, so I think there must be something going around.  It doesn’t help that a Kardashian with 140 million Instagram followers recently signed a deal to become an equity partner and global spokeswoman…

How to heal and revitalize our beloved profession [PODCAST]

“We have to heal ourselves first. That begins with caring for our own minds and bodies, and souls. It means not avoiding (as I did) caring for our own physical and especially our mental health. It means we must be a part of the lives of our famil…

Yes or no questions may be hazardous to healthy relationships

A common communication problem: Although important questions often have complicated answers, sometimes we ask things in a way that shuts people down.  When someone poses a question that calls for “yes” or “no” as the expected an…

America is failing primary care doctors

While the pandemic sparked a renewed (if only temporary) appreciation of the medical profession, this alone wasn’t enough to induce change in the system overwhelming them – a fact blatantly revealed to me this year at the annual conference …

Family meals’ surprising power [PODCAST]

“If you are encountering families with feeding concerns, I strongly encourage you to ask them if sitting down together for meals is part of their regular routine. The more prescriptive ‘eat this, not that’ or calorie counting model th…

Tomgirl and tomboy: Rethinking gender stereotypes [PODCAST]

“How do we create a world where all of us can express our unique selves the way we choose without derisiveness and shame? I am not here to criticize the wonderful parents and caregivers who are reading this – they only love their children. Common…

Physician struggle with feelings of betrayal

We went into medicine to help people, and now we struggle with feelings of betrayal. We sacrificed so much. While our cohort in college went on to graduate and earn an income and start families, we continued with medical school, an all-in venture finan…

I do not want to be resilient [PODCAST]

“We all know watching a module on resilience, sitting in a lecture about mindfulness, being told to practice more yoga and breathing techniques does not make you feel less burnout. It’s having the support and buy-in from your workplace, to actual…