I recently published an essay on physician suicide: “Doctors are killing themselves, and who is taking notice?” My intent was to bring awareness to this issue and honor a fallen colleague. I want to continue the discussion. I realized tha…
I am a veterinarian. More specifically, I am a veterinary specialist, board-certified in emergency and critical care. I don’t play with puppies and kittens. I treat the worst of the worst in a specialty hospital setting with a state-of-the-art ER an…
What are you doing to take care of your mental health on World Mental Health Day? Tell me, is something eluding you, sunshine? Today, I’m listening to Pink Floyd for 2 reasons: 1. This morning, I did a 10-minute yoga flow with Denis Morton, who played …
I am a psychiatrist. My field has been marred with human rights violations and treatments that though well-meaning, did not yield the results that were intended. I have always been at the watch and helm of speaking out when I see gaps and places where …
We’ve never met, but I’ll bet you could use some encouragement right about now. This has been a tough year. Maybe for you, like me, depression feels like an old song that keeps getting played and stuck in your head over and over through the years. Or …
Early on the morning of September 11th, 2017, already a solemn day for our nation, a light went out due to suicide. Our father, Patrick Vezeau, was an oral surgeon near the end of an accomplished career who quietly fought a lifelong battle with depress…
September, National Suicide Prevention Month, is coming to a close. National Physician Suicide Awareness Day was September 17. What happens now that September’s over? All month, I’ve wanted to write this post. I’ve been hesitant beca…
When entering a stressful and demanding career, it’s important for individuals to maintain their mental and physical health as they strive for a balance between their professional and personal life. There were times when I felt so defeated and worn-out…
Taking a break from technology is a fine idea, but we don’t need a pseudoscientific new name for it: dopamine fasting. Launched with viral Silicon Valley memes, online reports, and articles in the New York Times and elsewhere, dopamine fasting is now …
“How long have you been married?” The question came from a young woman kneeling down by the elevator in the hotel where my wife and I were staying while in Seattle. We were there to celebrate our 40th wedding anniversary with an Alaskan cruise. I hadn’…