Category: Psychiatry

Sharing mental health issues on social media

Susanna Harris was sitting in her lab class for her graduate program at the University of North Carolina at Chapel Hill when she received an email that told her she had failed what she describes as “the most important exam in grad school,” the doctoral…

Want to crush USMLE Step 1? Here are some evidence-based study tips.

Interleveling strategy Interleveling is the process of studying/learning multiple unrelated concepts across different subjects during the same study session. This can make studying appear difficult and more disjointed. However, research shows it yields…

Have you forgotten the most important health care leadership skill?

Physician burnout is a hot topic right now. Some don’t agree with the term and choose to use “moral injury.” Regardless of the term you want to use, the problem is real. Christina Maslach describes burnout as “an erosion of the …

An interview with a medical student who failed the Boards

The first two years of medical school are geared towards learning enough so you can pass your first round of Boards. All the sleepless nights and the tears can be overwhelming, but to finally get to the finish line is an incredible achievement. It rein…

Today’s medicine is not the medicine I signed up for

Today’s medicine is not the medicine I signed up for. I am a Xennial. Sandwiched between generation X and millennials, I don’t really belong to either. I didn’t grow up with the technological advancements that the millennial generatio…

What does evidence-based psychotherapy really mean?

When a mental health clinic, online referral service, or private practice offers “evidence-based” psychotherapy, that certainly sounds like a selling point.  It suggests solid science supports the therapy offered — and that competing services lac…

So, how’s medical school?

Since starting medical school, I have struggled to answer this question. Because medical school is everything. It’s amazing, challenging, soul-sucking, life-giving, exhausting, dream-fulfilling, anxiety-provoking, interesting, and, dare I say, fun? How…

Considering CBD oil? This psychiatrist suggests these questions to ask first.

One question I get asked a lot lately is this: “Is it OK  for me to use CBD oil?” First of all, CBD oil and associated preparations are types of alternative medications, medicines that might not be mainstream or readily prescribed by doctors, but are n…

I’m a residency program coordinator. My role has changed over the years.

I was a 22-year-old intern, just about to finish my public health internship. I had an ambitious career ahead of me. I was trained as a public health educator. I was doing wellness fairs, writing newsletters, and excited to get to the next stage of my …

I’m a jail physician. Here’s what likely happened to Jeffrey Epstein.

Jeffrey Epstein’s apparent suicide while in custody at a Manhattan detention facility has focused intense media scrutiny into jail suicide prevention procedures. Suicide is the biggest cause of death in jails in the U.S. — by far. Because o…