Category: Psychiatry

My job security relies on another woman taking care of my children

“I’m taking another job,” said our nanny after my husband and I returned home from a rare date night. My immediate numbness was a sign that my mind, body, and soul knew what was about to change in my life. I had thrived over the past …

Human touch and scientific veracity are missing in health care technology       

Working remotely during the coronavirus pandemic has immersed physicians in technology, perhaps accelerating its integration with medical practice – but not necessarily its acceptance or authenticity. I tend to doubt the veracity of much of what I read…

How to motivate a “lazy” teen

A high school objective: take in young, immature students, work on them in various ways for four years and send them out educated, confident and purposeful. At least that’s the way it’s supposed to be. Perhaps that’s the way it used t…

We’re confusing resilience with grit

Reading many articles on burnout, physicians are understandably frustrated with being asked to be more resilient in the face of the pandemic, staffing shortages, and oppressive systems, to name a few. Often, when wellness is eluded to, physicians are e…

Putting on the mask of professionalism causes burnout

In medical school, we are not just taught the scientific information that doctors should know, we are also taught how doctors should look and behave. I remember being shown a video on “professionalism” during our first day of orientation. I…

Releasing survivor’s guilt

Wednesday, August 10, 2016. You called to check-in. You knew I was struggling. Months before, I shared with you that I developed suicidal ideation and was not sure I should continue residency. The forced sleeplessness and self-doubt were getting to me….

Let’s address the needs of millions of students with sensory processing disorders

As public and private schools around the country gear up for opening their doors to in-person learning later this month, it is important to acknowledge and accommodate the millions of children who deal with sensory processing disorders. An estimated 5 …

Not a cheater? Let’s count the ways.

Sexual infidelity is the headline grabber when most people think about betrayals in love relationships. But, everyday breaches of trust slide under the radar and can erode even the strongest of relationships. A small lie about a purchase, a slight exag…

What it means to leave clinical medicine

Not too long ago, a circumstance occurred. I have experienced similar circumstances several times in my career. However, this time, my response was different.   It was like a switch in my brain flipped. I was ready to leave clinical medicine. It was ti…

Self-discovery, health and fitness as the ultimate remedy for stress, anxiety, depression, and burnout

Within the last two weeks, I’ve read several studies pertaining to provider burnout. Since the beginning of the pandemic, I’ve lost count of the number of articles I’ve come across addressing this issue as well as potential root cause…