Category: Psychiatry

Restoring the heroes in the aftermath of the pandemic

You stand up from your desk, take a deep breath, and get to work. It’s business as usual. There are exams to perform, test results to review, referrals to be made, and patients to console. A patient’s son is on the phone, concerned about his mom’s upco…

Restoring the heroes in the aftermath of the pandemic

You stand up from your desk, take a deep breath, and get to work. It’s business as usual. There are exams to perform, test results to review, referrals to be made, and patients to console. A patient’s son is on the phone, concerned about his mom’s upco…

Shame and the medical profession [PODCAST]

“We can’t escape shame. But don’t despair, dear reader, because shame resilience can be cultivated. There are mental-fitness skills that can be learned which are self-perpetuating. I taught myself these skills and, in doing so, healed my own woun…

As the pandemic winds down, another crisis may be looming

Imagine this scenario: a busy mom struggles to balance work and parenting during the pandemic when suddenly her teenage son begins to anger. He gets out of control, screams threats, and kicks a hole in the wall. Neighbors call the police, who recommend…

Can a magnet treat depression?

The rates of depression in the U.S. have tripled over the last year, with over 25 percent of adults expressing symptoms of depression. While depression was always a leading cause of mental illness and disability, it has become a worsening problem durin…

A physician hung himself. That could have been me. [PODCAST]

“We eventually got the news that Dr. Rathburn had hung himself from one of those beautiful trees that the wind made dance. How sad. It adds to my own grief. Who had found him? How did he look? Babies born with a nuchal cord have the cord wrapped …

10 replaceable thoughts (and 15 books) to help you survive burnout

Physicians are leaving the broken medical system at unprecedented rates. We continue through a war with an uncertain liberation day, and we are exhausted. Meanwhile, the only battlefront in which we have control is that of our mind. We have not been ta…

Maternal mental health in the time of COVID-19: How to find support

Motherhood can be joyous, frustrating, terrifying, miraculous, exhausting, and messy. It is all these things at once in normal times. But these, as we know, are not normal times. Among the many aspects of life that COVID-19 has upended, maternal mental…

Can people really change?

An excerpt from Connect: Building Exceptional Relationships with Family, Friends, and Colleagues. We believe that people can change. We couldn’t have stayed in the business we’re in for this many decades if we hadn’t seen it happen repeatedly. People m…

The legend of the “oatmeal law”

During my psychiatric residency, I had the good fortune to train with a number of public and administrative psychiatrists. These individuals focused their attention on the care of the severely ill and the underserved and understood the systems of care …