As an employee assistance program (EAP) therapist at a hospital, I am often called upon to help people navigate the emotional fallout of life’s most challenging moments. The wildfires devastating Los Angeles bring a unique layer of grief, stress,…
Category: Psychiatry
You are already at the table: Letting go of perfectionism in health care
A few years ago, I decided to pursue a PhD. Why … isn’t it obvious? Being a psychotherapist who helps health care professionals navigate burnout and imposter syndrome, raising three teenagers, and holding multiple certifications in everything fro…
How slowing down and finding peace can transform your career
While a new year offers new beginnings, it’s not about scrapping everything and starting fresh. Instead, it means sitting still and quiet long enough to truly appreciate life lessons and use them as fuel for growth. So, here’s what I’…
How slowing down and finding peace can transform your career
While a new year offers new beginnings, it’s not about scrapping everything and starting fresh. Instead, it means sitting still and quiet long enough to truly appreciate life lessons and use them as fuel for growth. So, here’s what I’…
Reviving the emotional flatline: Addressing burnout in health care professionals
As an emergency room physician with over 20 years of experience, I’ve faced countless moments of emotional intensity—saving lives, delivering difficult news, and navigating the chaos of a health care system stretched to its limits. Yet, it wasn&#…
Why data-driven telehealth is the key to solving the mental health crisis [PODCAST]
Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! The state of mental health care in the U.S. is at a crossroads, with telehealth prescription waivers set to expire and millions of Americans left without access to crucial…
Don’t dream it’s over: the resilience we all need in 2025
Many songs and famous refrains flooded my mind as we transitioned into 2025. “Living on a thin line,” “It’s all over now, baby blue,” and “Can’t find my way home” were some of the notable downers. On the …
Small moments that made 2024 unforgettable
Frank Sinatra’s 1965 hit, “It was a very good year,” framed the benchmarks of a life well-lived through relationships at various ages: when he was 17, “small-town girls … on the village green”; at 21, “city gir…
How a mid-flight emergency taught me to put myself first
It’s crack-of-dawn early, and I’m on a flight. Working swing ER shifts has left me exhausted, barely packed, and running on fumes. But hey, as long as I’ve got my passport and clean underwear, I’m good to go. There’s a mal…
Physician suicide: Addressing the silent epidemic
Suicide is the act of an individual ending their life. It is generally caused by the convergence of multiple factors, the most significant of which is untreated or end-stage psychiatric illness. As a practicing psychiatrist who has been involved in the…
