Category: Psychiatry

Caring for our caregivers: Addressing the burnout crisis in health care

The public health crisis of burnout among health care workers is more severe than many realize. With 49% of physicians experiencing burnout, patients face a 1 in 2 chance of being treated by an exhausted, unmotivated, and underperforming doctor. This i…

A doctor’s eye-opening journey as a patient

In 2022, I sought out mental health care, finally able to say, “I need help.” During this experience, my doctor’s brain churned, and a new patient’s brain grew. These allowed me to see both sides of the world of medicine, and th…

A doctor’s eye-opening journey as a patient

In 2022, I sought out mental health care, finally able to say, “I need help.” During this experience, my doctor’s brain churned, and a new patient’s brain grew. These allowed me to see both sides of the world of medicine, and th…

Unlock your child’s potential: the power of nurturing hidden talents

What do you do to make your child confident? Do you tell them that they are amazing? Do you say that they are smart? Do they believe you? Today, I am going to share the story of an autistic child who was brought to the doctor after a severe mental brea…

The surprising truth about where intimacy really begins

Intimacy starts outside the bedroom. Most people think intimacy occurs inside, but it seems to me this could not be farther from the truth. Intimacy is a taboo topic in our society. I am not referring to only physical intimacy but also emotional and sp…

How to rewire your brain with positive language

Language is a powerful internal influencer. You use language to communicate with yourself, just as you do with others. Language is the byproduct of what you think and helps create, define, and redefine the way you think. An angry person is more likely …

Prevent youth suicide: essential steps for parents to secure their home

This blog contains information about youth suicide which may be triggering for some readers. If you or a loved one is experiencing suicidal ideations, please seek attention from your own medical provider, call 988, or text 741741 for guidance and profe…

How psychotherapy can rescue burned-out physicians [PODCAST]

Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! In this episode, we delve into the critical issue of burnout among health care providers with our guest, Susan Landers, a retired neonatologist. We explore the alarming ra…

Mindfulness: Beat the overwhelm and find your focus

Does it sometimes feel like you are a teeny tiny person in a world that is so big, surrounded by giants doing their giant people things? Does it feel like, to keep up, you have to do ten thousand tasks? And somehow, even when you manage to complete tho…

Find fulfillment: Reject societal pressures and embrace simplicity

Such calmness, Groundedness, Beauty, Standing tall and mighty. The sense of peace in your presence— Protected, Safe, A patient teacher. No rah-rah, motivational fluff. Quiet, yet confident, Not rushing, Not chasing, Not running around striving. Still, …