Category: Psychiatry

6 ways to help children navigate the challenges of 2020

One thing we all need right now, especially for our kids, is optimism. Anxiety and uncertainty are part of daily life. Still, there are ways to help children navigate the challenges 2020 has brought us, whether in our own household or our professional …

Mental health in our youngest healers [PODCAST]

“I was admitted to the hospital for psychiatric evaluation and stabilization just after my third year of medical school. Leading up to my episode, I thought I was fine – stressed, sure, overworked, definitely, but I thought that was normal for so…

How to bring joy and be valued while avoiding burnout [PODCAST]

“When I was regularly working 80+ hours a week, and was on call almost every day, I had to admit that something needed to change. I stepped back and did significant research to find a strategy to help coach myself out of constant exhaustion and p…

The truth about Baron Von Munchausen, Munchausen’s Syndrome, and Munchausen’s by proxy

  An excerpt from Medical Myths: A Sceptic’s Journey. The German Baron Karl Friedrich Von Munchausen (1720-1797) was famous for his tall tales. Returning from the war, he described himself riding on a cannonball and even reaching the moon.  …

Who are the doctors who end their own lives? [PODCAST]

“Recently, a fellow physician mom ended her life. While outwardly, a very vibrant, lively, and happy woman, she fought her own internal demons for some time. From what we know, she struggled with depression but was still committed to being a good…

The myth of object permanence

I remember the sound of pure joy and laughter when playing peek-a-boo with my daughter.  She would look at me with her big blue eyes and giggle loudly.  One of the reasons this game is interesting to children is the psychological concept of object perm…

Ballad of a sober man: an ER doctor’s journey of recovery [PODCAST]

“Now, in her afterlife, she occasionally accompanied Maggie on excursions into my head, usually at night. Make that a double vodka. I thought I had finally learned in sobriety how to put them in the past, encased in a box, and keep them there. St…

Pandemic or not, we’re failing patients when it comes to behavioral health

Patients deserve better. They lack access to and engagement with quality care — especially behavioral health care. Behavioral health goes beyond diagnosable mental health — everyone struggles with days that feel depressing or times that induce anxiety …

Mental health care in children during COVID-19 [PODCAST]

“Our country, and the world, is beyond exhausted by COVID-19 and the utter chaos and destruction of lives it has caused. All people, including physicians, are being pushed beyond capacity. What do we mean, collateral damage? Originally related to…

Psychoanalysis for physician wellness

“Physician burnout” and “physician wellness” are now ubiquitous terms in the health care profession. For example, the ACGME’s common program requirements for residency now have an entire section dedicated to “well-being.” In addition to the numerous av…