We’ve never met, but I’ll bet you could use some encouragement right about now. This has been a tough year. Maybe for you, like me, depression feels like an old song that keeps getting played and stuck in your head over and over through the years. Or …
Early on the morning of September 11th, 2017, already a solemn day for our nation, a light went out due to suicide. Our father, Patrick Vezeau, was an oral surgeon near the end of an accomplished career who quietly fought a lifelong battle with depress…
September, National Suicide Prevention Month, is coming to a close. National Physician Suicide Awareness Day was September 17. What happens now that September’s over? All month, I’ve wanted to write this post. I’ve been hesitant beca…
When entering a stressful and demanding career, it’s important for individuals to maintain their mental and physical health as they strive for a balance between their professional and personal life. There were times when I felt so defeated and worn-out…
Taking a break from technology is a fine idea, but we don’t need a pseudoscientific new name for it: dopamine fasting. Launched with viral Silicon Valley memes, online reports, and articles in the New York Times and elsewhere, dopamine fasting is now …
“How long have you been married?” The question came from a young woman kneeling down by the elevator in the hotel where my wife and I were staying while in Seattle. We were there to celebrate our 40th wedding anniversary with an Alaskan cruise. I hadn’…
We wrote this blog on National Physician Suicide Awareness Day. As a chapter wellness champion for the American College of Physicians, I have spent the past few months planning on what this September should entail. From Webinars to Facebook pages to tw…
American medicine is at a crossroads as doctors begin to reject a cruel, exhausting educational model and a minefield-ridden practice landscape. Hands wring over the worsening physician shortage, yet little happens to ease physicians’ administrat…
National Physician Suicide Awareness Day was September 17, 2020. Honestly, I hate that this day needs to exist. Prior to COVID, physicians had the highest suicide rate of any profession, and we clearly needed to be having conversations about how we i…
Work-related stress causes 120,000 deaths and results in $190 billion in healthcare costs yearly, and U.S. businesses lose up to $300 billion yearly as a result. Stress, depression, and anxiety are, unfortunately, part of the modern human condition. Bu…
