Category: Obesity

The synergy in obesity and cancer

Over two-thirds of adults in the United States are overweight or obese, and approximately 88 million American adults have pre-diabetes. More than 84 percent of those with pre-diabetes are not even aware that they have it. Both obesity and type 2 diabet…

When it comes to weight stigma in children and teens, let’s meet in the middle

The divisive reaction to the recent New York Times’ opinion piece by Aubrey Gordon titled, “Leave Fat Kids Alone: The ‘war on childhood obesity’ has only caused shame,” highlights the two extremes in our society’s current approach to addressing t…

A tale of two epidemics: COVID and obesity

Millions worldwide have had COVID-19. The largest obstacle to reining in this virus’s spread is that the range of symptoms is unpredictable, from minimal to severe respiratory compromise with diffuse lung damage and death. As COVID-19 initially m…

America’s Obesity Epidemic Threatens Effectiveness of Any COVID Vaccine

Vaccines engineered to protect the public from influenza, hepatitis B, tetanus and rabies are less effective for obese people, leaving them more vulnerable to serious illness. As scientists race to develop a COVID-19 vaccine, experts say obesity could prove an impediment — a sobering prospect for a nation in which nearly half of all adults are obese.

Stop honoring health care workers with sugary treats

I’m an obesity medicine specialist who is frustrated. I keep running into the same issue, and it’s time we start discussing the elephant in the room: the need we all have to show love and appreciation with food, especially sugar. It’s…

What’s to blame for the obesity epidemic? [PODCAST]

“Obesity is a topic that literally hits home for me.  For the past two years, the website WalletHub has voted the McAllen-Edinburg-Mission TX metroplex as the ‘fattest city in America.’  As a health care provider, this is deeply distu…

COVID-19 isolation doesn’t have to lead to overeating

If you’ve felt an uptick in urges to munch and crunch your way through the day since COVID-19 has revamped our lives, you’re not alone. It’s hard enough not to fall prey to emotional and mindless eating in the best of times. Enduring skyrocketing stres…

The weight of COVID-19

As we face this pandemic head-on, there is another problem we cannot afford to lose sight of, the problem of overweight and obesity. Nearly 70 percent of the people in the USA suffer from either overweight or obesity. The stress this pandemic is puttin…

What’s to blame for the obesity epidemic?

Obesity is a topic that literally hits home for me.  For the past two years, the website WalletHub has voted the McAllen-Edinburg-Mission TX metroplex as the “fattest city in America.”  As a health care provider, this is deeply disturbing because it pu…

The simple step that helped this physician lose 10 pounds

By the time I turned 40, I had gained and lost 40 pounds at least ten times. It started with the “freshman fifteen” plus another twenty-five in college. In medical school, I was introduced to sweetened coffee beverages, and I snacked on pretzels and ca…