I’m an obesity medicine specialist who is frustrated. I keep running into the same issue, and it’s time we start discussing the elephant in the room: the need we all have to show love and appreciation with food, especially sugar. It’s…
Category: Obesity
What’s to blame for the obesity epidemic? [PODCAST]
“Obesity is a topic that literally hits home for me. For the past two years, the website WalletHub has voted the McAllen-Edinburg-Mission TX metroplex as the ‘fattest city in America.’ As a health care provider, this is deeply distu…
COVID-19 isolation doesn’t have to lead to overeating
If you’ve felt an uptick in urges to munch and crunch your way through the day since COVID-19 has revamped our lives, you’re not alone. It’s hard enough not to fall prey to emotional and mindless eating in the best of times. Enduring skyrocketing stres…
The weight of COVID-19
As we face this pandemic head-on, there is another problem we cannot afford to lose sight of, the problem of overweight and obesity. Nearly 70 percent of the people in the USA suffer from either overweight or obesity. The stress this pandemic is puttin…
What’s to blame for the obesity epidemic?
Obesity is a topic that literally hits home for me. For the past two years, the website WalletHub has voted the McAllen-Edinburg-Mission TX metroplex as the “fattest city in America.” As a health care provider, this is deeply disturbing because it pu…
The simple step that helped this physician lose 10 pounds
By the time I turned 40, I had gained and lost 40 pounds at least ten times. It started with the “freshman fifteen” plus another twenty-five in college. In medical school, I was introduced to sweetened coffee beverages, and I snacked on pretzels and ca…
Obesity is America’s self-inflicted preexisting condition
Consuming too many potato latkes and Christmas cookies has left its mark on our waistlines. Unfortunately for Americans and their medical care, the seasonal overeating seems to last all year. Indeed, the American Medical Association has declared that o…
The progressive increase in adult obesity is more complicated than we think
All of us are aware of what has been termed our “obesity epidemic.” The current prevalence of obesity among adults in the U.S. is around 40 percent, a dramatic increase over the past 50 years; it was about 15 percent in 1970. Rates are also increasing …
No More Tater Tots? California Schools Put Healthier Lunches To The Test
In the Golden State and elsewhere, school lunches include less meat, fewer processed foods and more fresh fruits, vegetables and whole grains. One of the challenges nutrition advocates face is a new directive from the Trump administration that cuts the other way.
Obesity Stigma And Yo-Yo Dieting, Not BMI, Are Behind Chronic Health Conditions, Dietitian Claims
With nearly 72% of U.S. adults considered overweight or obese, the pressing question is: Is it possible to be overweight and healthy at the same time? The science falls short.
