Mindfulness: Beat the overwhelm and find your focus

Does it sometimes feel like you are a teeny tiny person in a world that is so big, surrounded by giants doing their giant people things? Does it feel like, to keep up, you have to do ten thousand tasks? And somehow, even when you manage to complete those ten thousand things, it’s still not

Read more…

Mindfulness: Beat the overwhelm and find your focus originally appeared in KevinMD.com.

Read the full post on KevinMD.com