An excerpt from Heart Medicine: How to Stop Painful Patterns and Find Peace and Freedom–at Last. Reprinted in arrangement with Shambhala Publications, Inc. Boulder, CO. For many months, Leila could not stop ruminating about the fateful event of spilling coffee on her ex–mother-in-law’s tunic. Images from the traumatic event on her son’s wedding day returned
Why do we obsess and repeat? originally appeared in KevinMD.com.
