Alice G. Walton, Senior Contributor

Author's posts

Aging May Be Accelerated By Stress, And Restored By Rest, Study Finds

If you’ve ever gone through a stressful period of life, only to think how much older you looked on the other side, you may relate to the findings of a new study.

5 Science-Backed Methods To Reduce Stress Right In The Moment

Long-term stress-reduction strategies are good. But when you’re stressed in the moment, you may need a quick-and-dirty way to stop your mind from spinning.

A Small Daily ‘Dose’ Of Sugar And Fat Can Make Your Brain Crave More

A new study finds that adding a high-sugar, high-fat snack to your diet can lead to changes in taste – and the brain.

Exercise May Be The Best Treatment For Depression, New Studies Suggest

A growing body of research suggests that exercise may be just as good at reducing symptoms of depression as standard treatments.

How Common Is ‘Long Covid’? New Studies Suggest More Than Previously Thought

Once upon a time, it seemed that once you recovered from Covid-19, you were home free. Now we know that’s not always the case.

Covid-19 Can Cause ‘Prolonged Illness And Persistent Symptoms’ Even In Young People: Study

A small new study finds that a significant number of people diagnosed with the virus at one time point may still suffer from symptoms weeks later.

New Paper Illustrates Why Face Masks Are Essential In Curbing Covid-19

A new study helps illustrate why masks are important in reducing the spread.

Cyberbullying Connected To PTSD Symptoms In Victims—And Bullies

Cyberbullying has garnered a lot of research attention in recent years, since it appears to share many of the psychological harms as regular bullying, which itself is linked to negative effects well into adulthood.

Face Masks May Be The Key Determinant Of The Covid-19 Curve, Study Suggests

As states reopen during the ongoing Covid-19 pandemic, many are seeing still-rising levels of new cases. Face masks might make all the difference.

New Paper Finds Startling Number Of Asymptomatic Covid-19 Carriers

An unwitting study on a small ship headed out just as the pandemic was starting reveals some interesting realities about the coronavirus.