If you’ve ever gone through a stressful period of life, only to think how much older you looked on the other side, you may relate to the findings of a new study.
Long-term stress-reduction strategies are good. But when you’re stressed in the moment, you may need a quick-and-dirty way to stop your mind from spinning.
Cyberbullying has garnered a lot of research attention in recent years, since it appears to share many of the psychological harms as regular bullying, which itself is linked to negative effects well into adulthood.