Author's posts
Conquering childhood trauma: the power of EMDR therapy
I sat at my desk in my 6th-grade classroom, my anxiety mounting. I counted down the minutes until the big hand on the clock above the chalkboard finally reached noon. As my classmates emptied out of the room, headed to the cafeteria for lunch, my palms…
Conquering childhood trauma: the power of EMDR therapy
I sat at my desk in my 6th-grade classroom, my anxiety mounting. I counted down the minutes until the big hand on the clock above the chalkboard finally reached noon. As my classmates emptied out of the room, headed to the cafeteria for lunch, my palms…
The transformative power of EMDR
I became a self-involved status and achievement “junkie” in order to tune out unbearable inner voices that repeated, “You are worthless … you’re a fraud … you’re a failure.” I was obsessed with grandiosity: I owned a…
