<span itemprop="author">Tomi Mitchell, MD

Author's posts

I quit: resignations that helped heal my soul

Have you ever found yourself trapped in a job that seemed to suffocate your spirit? The kind of place where stepping through the doors invoked an overwhelming sense of dread, and encountering management left you feeling like your kindness and loyalty w…

Addressing the health care crisis and global warming

The topic of the health care crisis has dominated the media in recent years and will likely continue to be of great interest. This issue must remain relevant. However, without united action, the health care crisis and burnout may end up like the topic …

Achieving happiness: practical strategies for physicians

Happiness is a widely discussed and sought-after topic. This dream, or the ideal world of happiness, is something many people claim they want but struggle to find. So, what exactly is happiness? According to the Merriam-Webster dictionary, happiness is…

Painful physician burnout truths

Every week, there is a new article or blog about physician burnout. According to Business Wire, nearly half (49 percent) of U.S. physicians reported burnout in 2023, up slightly from 2022 (45 percent). It’s the same ideas rehashed repeatedly &#82…

Unmasking the hidden mental health struggles of professionals: Breaking the silence for empowerment and healing

In the fast-paced and demanding world we live in, professionals often face immense pressure to portray strength, competence, and unwavering resilience. However, beneath the surface, many individuals silently battle their own mental health challenges. A…

The alarming epidemic of physician burnout and how we can combat it

Physician burnout is not a new issue, but it has become increasingly prevalent in recent years. According to the Medscape’s 2023 survey, 53 percent of physicians say they are burned out, compared to 42 percent in 2018. Burnout among doctors can h…

Powerful strategies to overcome burnout and reignite passion in your medical career

Medical professionals have consistently demonstrated high levels of burnout and job dissatisfaction in recent times. This has become a significant concern for the health care sector and the general population since it affects the quality of health care…

Breaking the cycle of racism in health care: a call for anti-racist action

May 25th marks the anniversary of the brutal murder of George Floyd. I remember feeling numb when I first heard the news. Then, some days later, the tears filled my eyes, then came my anger. It is frustrating that we still live in a world filled with s…

Breaking the silence on mental health: Why understanding past traumas is key

Depression is a complex and multifaceted illness that affects millions of people worldwide. For a long time, the prevailing explanation for depression has been that a chemical imbalance in the brain causes it, and I, like many other clinicians, accepte…

Revaluating mental health assessments: It’s not just the patient you should consider

I believe that mental health care is one of the most underrated areas in health care. Mental illness is an epidemic plaguing virtually every corner of the world. While great strides have been made in identifying and treating mental disorders, particula…