<span itemprop="author">Tomi Mitchell, MD

Author's posts

Unmasking the hidden mental health struggles of professionals: Breaking the silence for empowerment and healing

In the fast-paced and demanding world we live in, professionals often face immense pressure to portray strength, competence, and unwavering resilience. However, beneath the surface, many individuals silently battle their own mental health challenges. A…

The alarming epidemic of physician burnout and how we can combat it

Physician burnout is not a new issue, but it has become increasingly prevalent in recent years. According to the Medscape’s 2023 survey, 53 percent of physicians say they are burned out, compared to 42 percent in 2018. Burnout among doctors can h…

Powerful strategies to overcome burnout and reignite passion in your medical career

Medical professionals have consistently demonstrated high levels of burnout and job dissatisfaction in recent times. This has become a significant concern for the health care sector and the general population since it affects the quality of health care…

Breaking the cycle of racism in health care: a call for anti-racist action

May 25th marks the anniversary of the brutal murder of George Floyd. I remember feeling numb when I first heard the news. Then, some days later, the tears filled my eyes, then came my anger. It is frustrating that we still live in a world filled with s…

Breaking the silence on mental health: Why understanding past traumas is key

Depression is a complex and multifaceted illness that affects millions of people worldwide. For a long time, the prevailing explanation for depression has been that a chemical imbalance in the brain causes it, and I, like many other clinicians, accepte…

Revaluating mental health assessments: It’s not just the patient you should consider

I believe that mental health care is one of the most underrated areas in health care. Mental illness is an epidemic plaguing virtually every corner of the world. While great strides have been made in identifying and treating mental disorders, particula…

The pebble versus the rock: a case for mental health reform

What would you expect to see if you threw a pebble in a pond? You would likely see a ripple in the water, extending wider than the diameter of the pebble. Seeing a pebble drop into a pond and create ripples is always mesmerizing. It’s amazing to …

The slow death of primary care: a Canadian perspective

Loss of autonomy, gaslighting, abuse, exploitation, and hypocrisy are all strong words. Just writing them brings to my mind the harsh reality of my experience and the collective experience of others who have dared to speak up. These words come to mind …

I will not sell my soul to modern medicine: Curing physician moral injury

Something is wrong. You can feel it, but you cannot put your finger on it. You go through the motions daily, but your joy is gone-its soul-sucking. Your patients sense it too. They used to love coming to see you, but now they see the changes. The light…

Monkeypox and the prolonged COVID pandemic could seal the fate of the health care system

I understand it’s been over two years since the World Health Organization announced the coronavirus pandemic, and we are tired. I speak for the thousands of health care workers and frontline workers: We are exhausted, we feel taken for granted, a…