Just before the pandemic, I walked 96 miles (154.5 km) in seven days on the West Highland Way in Scotland, though I was hardly alone in this endeavor. About 250 people start the walk each day, including the amazing group of primary women that I walked …
These last two years have been extremely challenging for most health care professionals. Watching society challenge essential health and science principles that we have known to be fact has been difficult to bear. Being villainized, health care workers…
There is no denying that we live and work in some extraordinarily trying times. Cast your eyes in the direction of any streaming news source, and another breaking story that describes the catastrophic dumpster fire of the current state of the U.S. heal…
For practicing physicians, inclusivity proves critical. Not because of HR mandates. Not because it’s a good thing to do. Inclusivity improves your patients’ care. It enables you to be a better doctor. Rising complexity, rapid change, and tr…
This article is satire. The DSM-5-TR came out in March with some shocking omissions. Here submitted are a few new conditions the next version might include: Animaculism: the state of joy that comes from the care and companionship of nonverbal creature…
Over their lifetimes, adults in the United States have a 40% chance of developing type 2 diabetes. And the likelihood for Latino adults is 25% higher. Even worse, Latinos develop type 2 diabetes when younger, and experience more severe complications an…
This is what the result of unresolved trauma looks like. What we witnessed Will Smith do in assaulting Chris Rock during the Academy Award ceremony was a trauma response. While I am in no way condoning violence, this is a very public and important oppo…
It’s not what you think. It’s not my actual mortality. It’s that emotional death. Of being a nurse. If you’ve never been a nurse. Then you will never know. It’s that’s giving of yourself: heart and soul. Constantly a…
I was truly gutted when watching the recent Saturday Night Live that joked about nut allergies. My son Joshua, who is 16 years old, has an anaphylactic peanut allergy. I found the segment to be insensitive to the millions of people globally who live ea…
Throughout history, ancient tribes practiced cannibalism with the intent of bolstering their own courage or energy by consuming their defeated enemies. They wanted to be what they ate: full of courage and vigor. They would even eat their enemies to van…
