The secret to staying alert during night shifts: coffee naps and more

Working night shifts in health care, particularly emergency medicine, requires maintaining alertness and focus during extended hours. I’ve experienced firsthand the challenges and risks associated with sleep deprivation, including a frightening incident when I fell asleep while driving after a long stretch of night shifts. Fortunately, nothing serious occurred, but it highlighted the importance of

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The secret to staying alert during night shifts: coffee naps and more originally appeared in KevinMD.com.

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