Subscribe to The Podcast by KevinMD. “So don’t give up your eating window just yet! The good question I am hoping researchers will answer next: who loses the most weight? Is it the human who eats three meals and no snacks that include protein, fi…
Category: Obesity
My journey being gaslighted about obesity, skinny fat, and body type
When I was eight years old, I was a star soccer player on a state championship team. During shirts-off practice and while down at the local pool, I noticed how different my body was compared to my peers. After I referenced my scientifically approved hu…
Fat acceptance is a human acceptance movement
The recent article by Danielle Crittenden, “The Danger of Fat Acceptance: The Average American Woman Is Now a Size 18” is more of the same perpetuation of our society’s deeply internalized diet culture, weight blaming, and shaming of …
Confronting weight bias in health care
One day, working as a floater PT, I walked into the rehab gym, and every single therapist looked at me with the same pitying expression. The rehab manager took me into her office. “I’m so sorry to put you in this position. One of your new p…
New Weight Loss Treatment Is Marked by Heavy Marketing and Modest Results
Approved as a device, not a drug, Plenity contains a plant-based gel that swells to fill 25% of a person’s stomach, to help people eat less. Results vary widely but are modest on average.
To Shed Bias, Doctors Get Schooled to Look Beyond Obesity
Research has long shown that doctors are less likely to respect patients who are overweight or obese — terms that now apply to nearly three-quarters of adults in the U.S. The Association of American Medical Colleges plans to roll out new diversity, equity, and inclusion standards aimed at teaching doctors, among other things, how to treat patients who are overweight with respect.
Bison Pastrami, Anyone? Preschool Assistant Makes Sure Kids Get to Know Indigenous Foods
Fawn Youngbear-Tibbetts wants youngsters to connect with their Native American culture and eat more nutritious foods.
We are not defined by what we eat [PODCAST]
“I propose that we look at what each choice in food does for us: How does it make my body feel? How am I able to sleep and move and focus when I eat this food? How am I giving my body what it needs right now and what will keep it strong over time…
Don’t be in a hurry to fast [PODCAST]
“There is a lot of confusion and outright falsehoods about fasting. You can search the internet for clarity and end up more confused than when you started. The fact is, fasting can be a very effective tool to improve your metabolic health, increa…
I gained weight and, with it, I gained life
First, this article is not to discredit or compare to anyone. This article is not to take away the celebrations of those whose behavioral changes have made them feel more healthy and fulfilled in their lives — though I will challenge the emphasis on th…
