Category: Nutrition

What Does It Say About Your Neighborhood If the Supermarket Isn’t So Super?

A mother-and-daughter team went comparison-shopping to see what grocery store shelves revealed about inequity in America.

Stop prescribing one eating disorder to treat another: Why under and overeating are not “opposite problems”

Throughout my recovery journey from anorexia with a propensity for compulsive exercise, I have often heard, in a tone full of self-judgment, “I have the opposite problem.” What the person is typically referring to is that they feel they eat…

‘American Diagnosis’ Episode 2: Reclaiming Native Food Traditions to Nourish Indigenous People

Native foodways of hunting, fishing, gathering, and farming have been under threat since the arrival of Europeans. In this episode, hear how Indigenous people are reclaiming their food traditions to improve community health.

Culinary medicine and why clinicians should garden [PODCAST]

“For too long have gardeners allowed our food supply to be dependent on mysterious logistics. We have criminally allowed our own food growing capacity to be displaced. Growing something you eat and trading with people who grow what you don’t are …

Grow, share, eat: We have the opportunity to subvert the dominant supply chain

You might not be able to afford the usual Christmas roast this year. According to the USDA, beef prices in the U.S. are up nearly 10 percent this year over last. And it’s not just in the U.S.  Distribution and other supply chain problems have led…

Protein calorie malnutrition is devastating for patients

I am a former chief of surgery and a scientific entrepreneur. My practice consisted of patients who suffered from serious injuries and illnesses.  Concerning the latter, a significant number had cancer, especially breast cancer.  The issue all patient …

The American food conspiracy

Everybody knows how to operate smartphones and understands complex modern phenomena, but many Americans are frighteningly ignorant about basic human nutrition. I am convinced this is the result of a powerful conspiracy fueled by the (junk) food industr…

Tips for Older Adults to Regain Their Game After Being Cooped Up for More Than a Year

Experts offer advice on how seniors struggling with physical, emotional and cognitive challenges following a year of being cooped up can address issues such as muscle weakness, poor nutrition, disrupted sleep, anxiety and social isolation.

Seed Money: Black Entrepreneurs Hope Pandemic Gardening Boom Will Grow Healthier Eating

Rapper DJ Cavem Moetavation is pushing beats and beets. A vegan, he’s selling seeds to encourage more people to eat healthier by growing their own food. His efforts are part of a national movement of Black-owned seed companies that merges pandemic-inspired gardening with efforts to expand healthier food options.

Think about your brain and spine before you start that new fad diet

Before you jump on the diet bandwagon with your brother-in-law (who’s crowing about shedding all that weight with so little effort), think about the potential downside. The problem with an ill-thought-out diet:  Fad diets are designed to take off weigh…